The ability to get through the bad and dwell in all that is good, that is a byproduct of health and we all know what happens when we are less than healthy. We tend to focus on the negative, we become engulfed in all the bad things life offers, we lose the ability to see past the trees and recognize the forest. In other words we become constipated, just like when we over eat or indulge in the wrong types of foods, when our body isn’t healthy and has been mistreated it loses its ability to process the bad, instead it holds on to it. Increasing the levels of toxins and bile, making us gassy and bloated... Again, that’s life, when you aren’t maintaining a healthy life style or doing what it takes to make you happy, you tend to hold onto all the negative things that have occurred throughout the day or week or month and you allow those things to affect your attitude, outlook, work environment, relationships, sleep, life...
We are all byproducts of what we put into our bodies, minds, and spirits. Those things that are negative will only produce things that are just that... negative, we must instead fuel our minds, bodies, and spirits with positives. Good food, good music, good relationships, good careers, good friends, good times... A good life. When you are filled with that much good it gives you the ability to put up with all of life's shit.
To complement what you said, another thing I have learned is that you should be careful of the words you speak. There is power in the tongue. If you speak negative and bad things all the time, that is exactly what you will bring to fruition in your life. If you speak positivity and good things into your life, that is what you will produce. For example, if you say you are broke all the time, guess what? You will stay broke all the time.
ReplyDeleteYou have to take each day as it comes, treating it like a present that you are opening for the first time and you do not know what to expect. But whatever you get, try to see the glass half full as opposed to half empty, no matter what. I guarantee you will have a much more positive and optimistic take on life as a whole. No matter what hand you have been dealt, there is always someone somewhere who has it much worse than you do. But keep some toilet paper handy because there will be days that you will s**t...wipe it, flush it, and keep it moving because it only serves as a way to dispose of the waste in your life.